As adults, we all try to continue the oral hygiene routines we developed growing up. We brush twice per day, floss regularly and even use a fluoride mouth rinse. However, like most routines or habits, we may fall into the same spot. When it comes to brushing, this can be quite literal and not always to your benefit.
If you always begin brushing at the back of your teeth, or molars, this may be where the most precision and pressure is applied. Although brushing does not take great physical strength or muscle movement, we tend to fatigue towards the end of our 2 minute brush cycle. This is why dentists and hygienists recommend staying conscious of this and switching it up daily.
Continue reading Brush Better!
Dentists agree that the quality of your toothbrush will have a direct impact on your oral health.
Throughout history, people have always recognized the need to practice proper dental hygiene. However, in today’s modern age, we have a variety of products readily available to us. How do we know which toothbrush and paste are truly best?
We have come a long way from the twigs our ancient ancestors used to use to clean their teeth. The very first toothbrushes which featured bristles are dates back to the year 1,000 which were made of horsehair and ivory. In 1938, the first “modern day” toothbrush was created in France and caused a dental phenomenon.
Continue reading Are All Toothbrushes Created Equal?